Do I have to join a team to participate?

No. You do not need to join a team to participate. However, we do offer prizes for the largest team and the largest fundraising team.


Do I get a t-shirt?

Yes. All participants who are registered by the guarantee shirt date, September 24, 2017 @ 11:59 p.m., will receive a Survivor Made Race Tek shirt.


I signed up, but now I won’t be able to run. Can I get a refund?

Unfortunately, we are unable to give refunds.


Is my registration fee tax deductible?

No. Your registration is not tax deductible, but your contributions/donations are tax deductible. Tax ID #27-4594317


Who can participate in the races?

Anyone. All ages are welcome to participate.


I see that children under 5 are free. Do I need to register them?

Yes. Please register all children. For insurance purposes all participants must register and sign the waiver. Children under 5 do not receive a shirt with registration. You may purchase a children’s Tek shirt for $10.


How long is the Kids’ Fun Run?

Approximately a 1/2 mile.


When do I receive my race t-shirt?

You can pick up your Race Tek Shirt and Runner Bag at Packet Pick-up on Friday, October 6, 2017 between 9 a.m. and 7 p.m. or on Race Day beginning at 6:45 a.m.


Is the course wheelchair accessible?

The main course is not wheelchair accessible, but we have created a detour. Please see Wheelchair Detour Map.


I have registered for the race. What do I do next?

It’s time to invite your friends to join you at The Race to End Human Trafficking and start fundraising. We also encourage you to share on social media. Although 3Strands Global Foundation does not require our runners to fundraise, we do encourage it. The funds you raise help support prevention education and reintegration programs. Visit our Fundraising Page.



Will the race be cancelled if it rains?

No. The 8th Annual 3Strands Global Foundation Break Free Run Folsom will go on, rain or shine.


Is the race timed?

Yes. Timing will be provide by Capital Road Race Management.  


Will I receive a timing chip?

Yes. Your timing chip will be attached to the back of your bib so handle it with care.  The chip is disposable and does NOT need to be returned.


Will times be posted?

Yes, times will be posted on our website following the race. You can also get your time on the computers at the race site near the finish line.


Are there awards/prizes?

Yes! 3Strands Global Foundation offers prizes to the largest team (in terms of members), largest fundraiser and the largest fundraising team (in terms of funds raised).

Also, The top 3 overall female and male in the 5K and 10K will receive a medal, as well as the top 3 female and male in each age group for each race.

Award Age Groups








70- above


Do you need volunteers?

Yes! We can always use volunteers. Please visit our volunteer page.


Can I bring my dog?

Unfortunately, no. We love our pets. However, for the safety of our furry friends and for insurance purposes, we are unable to have dogs on our race courses.


Where will First Aid be located?

First Aid will be located at the Start/Finish line and on the course. Please see the runner instructions in your runner bag for the specific locations on the course.


Are bikes and scooters allowed?

No. For safety reasons, all bikes, scooters, skateboards, skates, etc. will not be allowed on race course.  Only strollers and jogging strollers will be allowed on the course with runners and walkers.


Can I use a stroller?

Yes. Jogging and regular strollers are allowed on the course. It is required that you register each child in the stroller. There is no fee for children under 5 years old.


Can you walk the 10K?

Yes. You can walk the 10K, but there is a 2-hour time limit.



How do I create and share a personal URL for my fundraising page?

When you register, a personal participant page is automatically created for you.  At that time a URL is also created.


How can I be a sponsor of this event?

We are always looking for sponsors. 2017 Corporate Donor Packet


Do you have any fundraising tips?

Yes. Here are Easy Ways to Fundraise:

  1. Create a fundraising page. You will be given your own URL to send out to family, friends and supporters. You can personalize your page by adding a photo and a personal story of why you are helping with this cause. You will also be able to access template emails to send to your family and friends.
  2. Share and spread the word on social media sites such as Facebook, Twitter, etc.
  3. Check to see if your company has a matching program. If so, get signed up!
  4. Set a fundraising goal of $150 or more to get you started!


It's NOT OK. You can DO SOMETHING today to combat human trafficking.